Our Baptiste teacher training bootcamp is approaching pretty quickly (less than 2 months now).   We have been putting in the physical preparation (4 to 5 practices a week).   I start every week wanting to go 6 times, but that is a huge time commitment, and just is not always a possibility.

16 changes of Yoga clothes

Shortly after signing up for the bootcamp, I went through a rough spot in my Yoga practice.  This was, as one might imagine, mostly related to rough spots in my other obligations.  Work has been (and continues to be) extremely stressful and mentally draining.   I let this carry over way too much, into my non-work life and into my Yoga.  This resulted in lots of mental distractions, physical missteps, and a generally bad quality of life.  Kind of depressing, I know.

So, I’m happier now than I was two weeks ago.  I’m more focused than I was two weeks ago.   Quantifying how this happened is a little difficult.   Of course, Cortny has been a big help, because she is probably the most supportative wife out there.  Thanks   Getting back to the Yoga, she even supports my crazy Yoga schedule.   She joins me most of the time, but she does like to skip Saturday at 8am… I don’t really blame her.   This support extends all he way to Mexico, as Cortny is also going to the teacher training (even though she doesn’t want to teach Yoga right now).

Over the last two weeks or so, I’ve been trying to change things.   I can’t get rid of the stressful work environment (unless you need an assistant professor of computer science).   What can I do?  Let it go.   Don’t react.   Those are the tools that I have at my disposal.   This is one reason I find Yogic philosophy so appealing, helpful tools for everyday life.   I’m not leaving things up to someone else, I am in control.   I don’t have to wait, I can make changes now.   This is just a sampling of what we’re learning and what we will be learning.    What really helps me, is that the asana practice (the physical part, what most people say then they mean Yoga) really ties it all together.

When we first started Yoga (intro series a year and a half ago), one of our teachers said that your Yoga mat is like a mirror.   The mat is like a mirror in that how you are on your mat reflects how you are in the real world.   Do you quickly react to adverse conditions, can you work through a difficult spot, can you keep your mind clear and focused?  These are tough issues.   What happens each time I come to the mat changes.  Sometimes I can hold a tough pose for a long period of time and not notice, sometimes 3 or 4 seconds in and we can’t move on fast enough.   The point is, I’m trying to make changes to get towards the non-reactive side, both in my Yoga and in my life.

It has been a long journey, and at times I feel like I’m still at the beginning. But here we are.

I can say that I’m ready to go to teacher training now.   Not only because I have enough clothes for 16 practices (I get very sweaty…), but because I am mentally ready.   I know that I am ready to let the experience happen and now to have expectations about what will happen, not because I can do every yoga pose with perfect alignment.

In 3 weeks, I start the teacher assisting program at our studio here.  24 hours of training over 2 weekends.   I’m very excited about this for 2 reasons: it will give me 2 weekends to just let go and be present in the Yoga studio, and it should be a great preview to our week long teacher training experience.

Wow – longer entry than I intended, and it went a totally different direction.  But I think I’m happy with the way it turned out!  I’m sure that some people have wondered why I’m always going to Yoga, maybe this sheds some light on that.

We are grownups!   Cortny and I went to the Toy Story and Toy Story 2 double feature today, in 3D.

Yes, we’ve seen these movies a bunch of times, but it was really cool to seem them in the theatre again.  And 3D has gotten a lot better.  And, now we’re both even more excited to go to Disneyland in a few weeks.  There is even a Toy Story ride at California Adventure.   I am also excited to go to California for the first time.

Other than that – life is just busy.   Work has been going full blast for over 6 months straight.  At least I have some down time in sight (Disneyland and Yoga teacher training).  Not that teacher training will be downtime, but I will have zero time to think about anything but Yoga for 8 days.   That in itself should be well worth it and a cleansing experience.

I’ve also been doing lots of work on Cascade (www.cascadelms.org).   I’m trying to think about how to handle the next major area of expansion – making the whole system more social.   I think it is important to remember that I’m not trying to build the next facebook, but that getting students to interact with each other more is a good thing.

Finally! New TV shows are back! So here is the run down of what we’re watching this fall:

My favorite show now – How I Met Your Mother. I love this show because it is consistent every week, and being the same age as the characters I identify with a lot of them. Of course because of this, can I see that some of the time based stuff they’ve done in the show is a little off

We sort of stick to CBS for the rest of Monday. I’m not a fan of Two and a Half Men, but watch anyway. And the Big Bang Theory has been upgraded from “watch it if its on” to “season pass” on the Tivo.

Tuesday is an off night for TV I guess.

Wednesday, we are now watching Glee.   I don’t think it will last, but will enjoy it while it is on.

Thursday is the big night on NBC (hey, that’s tonight).   SNL is on (for now – until 30 Rock comes back), Parks and Recreation, The Office, and Community (which was OK last week, we’ll give it a chance).

Nothing else on the schedule until SNL on Saturday night.

Then Sunday rolls around.  We always watch “Sunday Morning” on CBS.   Then Sunday night, there is the one reality show that we watch, “The Amazing Race.”  And the week is rounded out with “Mad Men.”

Apparently, when you write it down… we watch a lot of TV.   Of course, I’m always doing something else while watching TV.   Typing the blog post, handling email, working on Cascade, learning to program the iPhone, etc…   Always busy, but I must admit, I work better with a little background noise (or background TV in this case).

In other exciting news… Rocky and Bullwilnle and Friends is now on Hulu - http://www.hulu.com/rocky-and-bullwinkle-and-friends.   I know the show isn’t for everyone, but I like it.

We managed to have a pretty productive weekend!

We both did various work things Saturday.   I’ve been working on some research at home, trying to ramp up a second area of on-going publishable research.   This is difficult as my current employment involves a lot of original work, and greatly restricts the areas that I can publish in.

Saturday afternoon was Yoga time.  This week there has been lots of time to work on inversions – my headstand (Sirshasana) is getting much better.  I can hold the pose for about 15 breaths, but still have trouble getting upside down without the assistance of the wall.   Will get there… it is always a journey.

Sunday – some more work.

The day started with a Vespa ride!  I scooted up to Mae’s Phinny Ridge Cafe to pick up a couple of their frozen cinnamon rolls.    They are very good, but pack a lot of calories.   I made it my breakfast and lunch!   Maybe next week we will take a Vespa ride onto the ferry – we haven’t had a chance to do that yet.

I did some bug fixes and made a big performance improvement to CascadeLMS.   It was against my first judgement, but I de-normalized some data in the database, leading to duplication (of just a 32bit integer field), but greatly improving performance.   Some pages render 20% faster because they don’t have to recursively query the data any longer.    Today / tomorrow is a bit of a stressful time.   Miami U. will really start working with the system tomorrow as classes start this week.    The install at https://my.csi.muohio.edu had 1736 users during the spring 2009 semester.   I’m not sure what the user base will be like this fall, but I am hoping for an equally strong showing.   So far, we have 40 courses set up for fall 2010, and I expect to see more this week!

Sunday afternoon-ish: we gutted the office!  Our office on the bottom floor is combination of mine and Cortny’s desks and office stuff.   I have a bunch of (like 8 shelves worth…) of books.   Most of these lived in my office at Miami, but they are in our house now.   I keep promising that when I have an academic position again, the books will go back into my office.   I was able to get rid of a bunch of stuff, always a good feeling.   But, also a bad feeling – as in “I moved this 2000 miles??? why?”   I did keep 1 crate of “outdated” technology – I still have an Apple Newton, an original iBook, 3 other 800Mhz G3 iBooks (I plan on incorporating these into some research at some point…), and Tapwave (a 3rd party PalmOS device).   There was a lot of stuff I just didn’t need anymore – and it is now gone.

We also disassembled my giant desk.   It was just taking up too much room.   We moved the iMac to one of the book shelves.  It is really just our Web server, music service, and sometimes use computer.   This opens up the center of the room.   We now have a better open space for home Yoga and room for someone to sleep down there on an air mattress.

Then we headed down to my office.   I brought in a bunch of stuff to sell on our for-sale list.    Tomorrow, I will be selling an Atari 7800, a Nintendo GameCube, a pets.com sock puppet, and giving away a bunch of books.   Feels good to lighten the household load.

And now – bedtime.   Full week of working coming up.   Actually 8 full weeks of work until I take half a day off… Just realized that I don’t have a full day off until the day after Thanksgiving.

I got my August Comcast (Cable, Internet, and Phone) bill today.   My bill is normally $148, but today it was $209.   That is quite a big jump…

On the bill, there is an explanation of the pro-rating, and change in service.  It says, based on your change in service.. blah, blah, blah.   It also says that I changed from plan “A” to plan “A.”   Hmmm, I didn’t call to change anything, but my service changed to the same service that costs $40 more a month, with a $30 pro-ration charge…. fail.

So I called.   The first guy tried unsuccessfully to convince me that I had agreed to a 12 month promotional rate.   Seems odd, because I have been a customer for 19 months now, and didn’t sign up for any promotions.

I explained that my previous bill didn’t tell me that my rate was going to go up, and my current bill did not tell me why my bill went up, and why this is an unacceptable and disappointing customer experience.

Anyway, I talked to the first customer service guy for 5 or 6 minutes with no success.   I had him walk through all my options, but all of them were either a substantial reduction in service, or not much savings at all.  Eventually, I had to get mad, loud, and threaten to switch to satellite.    Well, those are the magic words.

I was transfered to a higher level of customer service.  This new person game me all kinds of excuses.  She tried to explain how they transferred all their good-paying customers to this extra level that is $10 more and then took the $10 off, and then, oh-no that’s not what happened.    So, I had to get mad, loud, and complain and complain and complain.    Eventually, I was able to get 12 months of $10 more a month.  I will also be returning my second cable box to get it back down further.

So, not an exciting story.   But what am I really trying to say?

Comcast did not want to keep me happy until I threatened to not do business with them any more.   I don’t feel like they care about me as a customer, but just want to keep my checks rolling in every month.   This is the problem, customer service is dead.

As long as I was calm, nice, and reasonable, I got no traction.  I had to become audibly angry in order to get results.

Note to Comcast, and everyone else out there.   Treat your customers with respect, and like people.  When you screw up (or sometimes even if you didn’t) a happy customer will stay with you longer than one than one who you temporarily appease after they express their anger.

I guess it has been almost a month since I have last blogged.

Shortly after my last entry, we hopped on a plane and headed back to Cincinnati for a few days.  We got to see lots of family and friends, but would always like to have more time to visit.   (Feel free to come out west!)

We flew back on a Wednesday, landed at 11am, and I was at work by 1.  That is how busy things are right now, and the absence of my blogging

Just a few normal weeks – work, yoga, work – sometimes that is all I get done in a day.

We have had some time to relax – we had a cookout at our house (the green egg did great), and attended a cookout at a friend’s house.   This also involved the longest game of Killer Bunnies and the Quest for the Magic Carrot.  8 players spend 3 hours destroying each others bunnies with items such as the “quite irrascible, defractable cheese balls.”   Some day we will have to introduce them all to Killer Bunnies and the Journey to Jupiter.

Fast forward today.   Today we went out east (to North Bend) for the annual Amazon.com picnic.  A good time was had.  We made it the second year in a row for picnic + outlet mall trip.   Not the best outlet mall in the area, but it works.  We will be making a trip to outlets up north in a few months to hit up the lululemon outlet.  (If anyone wants to randomly send us lululemon gift cards or clothes, that would be awesome.)

We have booked some future travel – we have our plane tickets for cancun (yoga teacher training) and a post-holiday trip back to Cincinnati.   That will make it 5 months between visits, but still 3 times this year.   I’m trying to save up some vacation time for next year, so that will be it for me this year.  Cortny may travel east on her own.

That is all I have for now – will try to get back here before too long.

We’re going to the Mariners/Yankees game tomorrow, so I may have something to say about that.

Ok, so I’ve got to be one of thousands of people blogging about this today.    Apple announced the iPhone 3G S, and we have decided to upgrade.   We have had first generation iPhones since August of 2007.  We have had iPhones so long that the 4GB version cost of $499 each and then we were given a $100 rebate for each one since the dropped the price later that fall.

Anyway – my current iPhone is great, and it looks like the new one will be even better.  I am most looking forward to some of that 3G speed!   And almost as exciting, we’ll be getting 32GB iPhones, that is 8x the storage that I currently have I my iPhone.   It will be really nice to be able to put movies on the phone for our long flights across the country.

We’re at the Woodland Park Zoo this morning for a coffee and chocolate event (rough, I now).   Cortny is doing her Seattle Ideal Bite representative thing, signing up people for their newsletter.

After things get going, I am going to walk around the zoo a bite (I mean a bit), and visit the animals.

The event goes until 3, so I am probably going to go pick some stuff up (like the new pair of jeans that I really need).

So I’ve been away from the old blog for a little bit, and here is the result of that down time.

I’ve installed WordPress (blogging software) on my own server.   This will allow me one huge change – the ability to write blog posts when I’m not at my laptop.

I know this isn’t a real update… but I’m going to stop now anyway.   I am working on transferring posts over from the old site, and everything will be here soon.